Creatine Monohydrate
Creatine Monohydrate
Creatine monohydrate is one of the most effective supplements for enhancing exercise performance. It is more effective than the liquid and ethyl ester forms. This supplement has its place in sports nutrition as it can:
- increase muscle size
- support recovery
- reduce muscle fatigue
- boost strength
Creatine monohydrate is a natural product that supplies muscles with energy, thereby increasing their power, strength and volume. Each dose contains 5 g of creatine monohydrate, which has been scientifically proven as an active and effective dose.
Additional information
| Form | powder |
|---|---|
| Flavour | unflavoured |
| Daily dose | 5 g |
| Daily doses in the packaging | 50 or 100 |
| Packaging | black/white jar with closure |
| Shelf life | The product can be stored in the original unopened packaging at ambient temperatures (< 25°C) for 2 years without loss of quality. |
Nutritional Information
Daily dose contains:
Creatine Monohydrate | 5 000 mg |
